December 4, 2023

Take a Break at the Library

December 11 - 15, 2023 | Merrill-Cazier Library

Contact: Katie Luder | kaitlin.luder@usu.edu

Take a break at the library. You deserve it!

We know finals are upon you and with that stress levels can skyrocket. USU Libraries wants to make sure you are well taken care of as you finish the semester strong. Take some breaks, breathe, keep yourself balanced and be aware of your mental health with some resources the the Library has put together to help you relax and unwind between exams and projects, not just for finals week but for anytime of the semester.

USU Library is here to support your research AND your well-deserved study breaks.

In-Person events at Merrill-Cazier Library

puzzle pieces

All Week

Puzzle break, New Books Lounge

Help us put together some fun puzzles in the New Books Lounge on the second floor!

Coloring break, 1:00-3:00 p.m. | LIB 122

Zone out with coloring supplies and relaxing videos!

Monday, December 11

Hot coco break starting at 9:00 a.m. | Atrium

Snag some fresh hot cocoa in the lobby before it runs out!

Game break from noon to 3:00 p.m. | Room 101

Play Mario Kart and board games in Room 101!

Tuesday, December 12

Pop into the Library from 11:00 a.m. to 1:00 p.m. | Atrium

Snag some fresh popcorn and bubble wrap!

Can't make it? Take a break any time with these linked videos and resources.

Guided Meditation

Yoga Routines

Take a break and get your body moving with these yoga routines.

Live Streams

Take a break and enjoy a live stream of some amazing animals, nature, or enjoy music from anywhere in the world!

Relaxing Noises

Listen to a variety of ambient sounds to relax and focus with.

  • A Soft Murmur – Make your own mix of rain, thunder, waves, and more ambient sounds.
  • My Noise – A variety of noises, from a distant thunderstorm to the ambient sounds of a café.
  • Noises Online – White noise and other soothing options for focus

Virtual Puzzles

Give your brain a break from studying and enjoy an online puzzle.

If you need some extra support during this time, please reach out to Counseling and Psychological Services (CAPS)

CAPS also has online self-guided stress relief routines.
Be sure to check out our Mental Health Resources Guide as well!

Take care of yourself Aggies, and lets finish the semester strong!